We have had some great responses to information shared via Twitter and Facebook, and thought we would publish our 5 most popular articles here, so you’ll know where to find them in the future. We will do this each month so you can stay on top of things.
Is your “inner heckler” taking over? Don’t let it. Great post from @mindfulonline: http://www.mindful.org/mental-meteorology-noticing-thoughts-leads-healthier-habits-mind/
Guilty of judging someone at the gym for their appearance (even silently)? Read this. http://buff.ly/2fETvTA
This is super fun. #DareDice from @darebees turn #exercise into a game for your fam. http://darebee.com/hive/news/269577-daredice-dare-to-roll
As if you needed a reason: Healthy Reasons to Eat #Avocadoshttp://feedproxy.google.com/~r/EatingwellBlogs-AllBlogPosts/~3/gx-cDBHunMI/4_healthy_reasons_to_eat_avocados