The Best of November

Hi everyone,

We have had some great responses to information shared via Twitter and Facebook, and thought we would publish our 5 most popular articles here, so you’ll know where to find them in the future. We will do this each month so you can stay on top of things.

heckler

Is your “inner heckler” taking over? Don’t let it. Great post from @mindfulonline: http://www.mindful.org/mental-meteorology-noticing-thoughts-leads-healthier-habits-mind/

 

judging

 

Guilty of judging someone at the gym for their appearance (even silently)? Read this. http://buff.ly/2fETvTA

 

dice

This is super fun. #DareDice from @darebees turn #exercise into a game for your fam. http://darebee.com/hive/news/269577-daredice-dare-to-roll

 

tacos

 

Healthy, spicy, #vegan deliciousness: Saucy Portobello & Butternut Squash Tacos http://buff.ly/2fKzoAW

 

 

 

 

avocados

As if you needed a reason: Healthy Reasons to Eat #Avocadoshttp://feedproxy.google.com/~r/EatingwellBlogs-AllBlogPosts/~3/gx-cDBHunMI/4_healthy_reasons_to_eat_avocados

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